Reasoning Turkey Pic 1

1. Get Your Protein

There are about 32g of protein in a 110 grams serving of turkey, making it a very good source of these essential amino acids. Just one serving of turkey provides 65 percent of your recommended daily intake of protein

2. Protect Yourself From Cancer

A little-known health benefit of turkey is that it contains trace minerals thought to aid in cancer prevention. Turkey contains selenium, which is essential for the healthy function of the thyroid and immune system. Selenium also has an essential role to play in your antioxidant defense system, helping to eliminate cancer-friendly free radicals in the body.

3. Get Your B Vitamins

Turkey is considered a good source of vitamins B3 and B6, rated because of the density of these vitamins in the meat. A serving of turkey meat has 36 percent of the daily allowance of B3 and 27 percents of your recommended intake of B6.

Uncooked Turkey Breast Tenderloins (Fillets)

All breast meat

Whole muscle form inside center of breast

Boneless and skinless

Frozen

Product Weight: 200-230 gm

Tenderloin fillets or fillet mignon

May be butterflyed

May be cut into medallions, 30gm, each

Fillets packaged individually in tray skin pack

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Uncooked Turkey Breast Rolled Roast

All breast meat - Boneless

Frozen

Product Weight: 1.5 kg

Case Skin Pack: 2 to 4

Encased in foil wrap or self-basting cooking bag

or just steamed

Added ingredients may include turkey broth, salt, sugar, sodiam phosphate and flavorings

Rotisserie-style whole

Skinless form is up to 99 percent fat free

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Uncooked Turkey Breast/ Natural Proportions Of Breast

Boneless

With naturally adhering skin

Frozen

Producti Weight: 1kg

Case Skin Pack: 5kg

May be rolled, netted

Added ingredients may include turey broth, salt, sugar, sodiam phosphate and flavorings

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